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...that turnips contain more calcium than milk?
Don't think that you have to drink milk to make sure that you have strong bones. In fact, in many tribal communities, like the Bantu of South Africa, milk and milk products are not consumed and yet the children grow well, and diseases such as osteoporosis are unknown.
...that a little cinnamon everyday helps to keep diabetes away?
Cinnamon contains an ingredient called MCHP, which mimics the action of insulin, and therefore increases glucose metabolism. Studies have shown that just half a teaspoon a day is enough to lower blood glucose.
...that aspartame, an artifical sweetener, is a potent ant killer?
Not only does aspartame (found in low-calorie foods and drinks), place a great strain on the liver and add to weight gain, when it is broken down by the body, it becomes the highly poisonous substance formaldehyde!
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